Commercial name: Horse mackerel
Properties: Blue fish rich in Omega 3 greasy acids whose consumption contributes to reducing the levels of cholesterol and triglycerides in the circulatory system. Horse mackerel is a great source of protein, potassium and iodine.
Vitamins: A, B1, B2, B3, D
Preparation: Roasted, grilled, fried, stewed…
Presentation: Whole round
Download Horse Mackerel datasheet (pdf)